Bad Habits

Posts Tagged ‘Bad Habits’

Top 7 Bad Back Habits | I Got Your Back!

By peejay on Sunday, May 16th, 2010 | No Comments

Optimizing your physical health takes effort. Sometimes you need to add a good habit to your routine, other times you need to remove a bad habit. To make your pursuit of physical health a little easier, here is a simple list of the Top 7 Bad Habits that you should eliminate.

1) Sleeping On Your Stomach: A common cause of lower back pain is over extension of your lumbar spine. Sleeping on your stomach holds your lower back in extension for a prolonged period of time, jamming the joints, and potentially leading to injury.

2) Using Lumbar Support: “Lumbar Support” refers to a pad or cushion that you put in your chair or car-seat to increase the arch in your lower back. .. READ THE REST HERE

Top Ten Parenting Tips For All New Parents

By peejay on Saturday, February 6th, 2010 | No Comments

If you are like most parents, you probably want to raise healthy, smart kids. You may already have some ideas on how to achieve this. Here are some parenting tips that will help parents ensure their children develop to their full potential.

One of the tips for parents that work best is giving your children quantity and quality time. When you spend time with your kids, try to engage them in meaningful conversations. Try to build fun and healthy communications and relationships while the kids are young.

In many homes, parents do not really talk to their kids when they are young. But when the kids become teens, these parents desperately want to talk to their teens. But the opportunity is not there .. READ THE REST HERE

What To “Really” Look For When Buying A Horse

By peejay on Saturday, September 5th, 2009 | No Comments

Has buying a horse got you confused? If your are looking to compare apples to apples..er, Quarter horses to Quarter horses, I mean..then there are a few things you must consider with each and every horse you look at. Here’s the list:

Temperament.

A horse’s temperament is extremely important to your overall experience. If you are a beginning rider, temperament is probably the most important factor when it comes to choosing a horse. A horse of good temperament is alert and ready to work, but also calm and willing.

Manners.

Manners are extremely important! They can mean the difference between a horse being easy to live with, and a horse being not-so-easy to live with! When looking at horses for sale, .. READ THE REST HERE